A Strong PC Muscle Helps Women to Achieve Orgasm Easier
Strengthening the PC muscle will give men and women several sexual and health benefits. One sexual benefit for women is that having a strong PC muscle makes it easier to achieve orgasm. There are many women who do not achieve orgasm so easily, and developing the PC muscle makes this a lot easier.
The PC muscle is a hammock-shaped muscle, stretching from your tail bone to your pubic bone. This muscle e.g., controls your bladder, and when you go to the toilet, you can locate it by stopping the stream of urine. The muscle you feel contracting when you do this is your PC muscle.
You can strengthen it by voluntarily contracting it, over and over again, during activities like driving a car or watching television. Strengthening the PC muscle will give men and women several sexual and health benefits.
One sexual benefit for women is that having a strong PC muscle makes it easier to achieve orgasm. There are many women who do not achieve orgasm so easily, and developing the PC muscle makes this a lot easier. The stronger your PC muscle gets, the higher the sensitivity of your genitals, because of the higher blood flow.
An orgasm is mainly felt as the contractions of the PC muscle, and when it is not strong enough, it will not contract easily. But the stronger it gets, the better you feel it, and the easier you will achieve orgasm.
There are roughly four “orgasmic levels” for women :
The PC muscle is a hammock-shaped muscle, stretching from your tail bone to your pubic bone. This muscle e.g., controls your bladder, and when you go to the toilet, you can locate it by stopping the stream of urine. The muscle you feel contracting when you do this is your PC muscle.
You can strengthen it by voluntarily contracting it, over and over again, during activities like driving a car or watching television. Strengthening the PC muscle will give men and women several sexual and health benefits.
One sexual benefit for women is that having a strong PC muscle makes it easier to achieve orgasm. There are many women who do not achieve orgasm so easily, and developing the PC muscle makes this a lot easier. The stronger your PC muscle gets, the higher the sensitivity of your genitals, because of the higher blood flow.
An orgasm is mainly felt as the contractions of the PC muscle, and when it is not strong enough, it will not contract easily. But the stronger it gets, the better you feel it, and the easier you will achieve orgasm.
There are roughly four “orgasmic levels” for women :
- Anorgasmia, when you cannot achieve orgasm at all.
- Clitoral orgasm, when you can only achieve clitoral orgasms.
- Vaginal orgasm, when you can have both clitoral and vaginal orgasms.
- Multi-orgasmic, when you can have several orgasms in a row.
When you have never achieved an orgasm, sometimes training your PC muscle is enough to achieve orgasm, and sometimes you need medical help. One thing is clear from research: the higher you are in these categories, the stronger your PC muscle is. And strengthening your PC muscle can move you up in these categories, and will make you achieve orgasm much easier.
By Tony Higgins
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